Hi! I'm a Brooklyn-based private yoga instructor, professional dancer, and physical therapist in training. I mix classical yoga with functional movement to create an individualized approach for my clients.
My foundational trainings with Alison West at Yoga Union and with Schuyler Grant at Kula Yoga gave me an understanding of intelligent alignment and sequencing. I’ve also studied Yoga for Backcare and Scoliosis with Elise Browning Miller and holistic anatomy and postural assessment with Zachery Dacuk.
I regularly practice with senior teachers like Nikki Costello, Abbie Galvin, and Genny Kapuler. I meditate with the Dharma Punx community under the guidance of Josh Korda.
My classes draw on my experiences as a dancer as well as the perspectives of my teachers. Above all, I believe that movement is deeply empowering; I hope to provide students with tools to experience integration and embodiment. I’m so grateful for my students and teachers.